We asked researchers, couples counselors and sex therapists for some simple strategies to strengthen your romantic relationship in 2025.. Traditional New Year’s health resolutions can feel punishing: Eat better, drink less, hit the gym. Worthy goals … but also, kind of a drag.. The good news? Relationships have a big effect on health and happiness, too. So in 2025, why not focus on a different wellness goal: Give your romantic life a little T.L.C.. Well reached out to couples counselors, sex therapists and relationship researchers and asked a simple question: What is one resolution you recommend for couples looking to experience greater connection and intimacy in the coming year?. 1. Cultivate curiosity.. Approaching your partner with a sense of curiosity can help you learn new things about who they are — and open up conversations you’ve never had before — even if you’ve been together for years, said Justin Garcia, executive director at the Kinsey Institute, the sexuality and relationships research center at Indiana University.. “Curiosity is a powerful, powerful tonic — that we should all invest in more,” Dr. Garcia said. It sends an irresistible message: I am interested in you.. One simple way to foster a more curious mind-set within your relationship is to ask your partner something new every week or so, he suggested.. We are having trouble retrieving the article content.. Please enable JavaScript in your browser settings.. Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.. Thank you for your patience while we verify access.. Already a subscriber? Log in.. Want all of The Times? Subscribe.
